A truly unique experience in the exploration of life through the expression of dance! The Dance of Life is a way of awakening your spiritual journey within dance. Uniting body, mind and spirit, Miera uses belly dance-type movement, sensuous music, conscious breath, chakra awareness and intention—to align, enliven and embrace your dance. You will learn: • The art of being open, so that your entire being is alive and full. • To be happy with yourself in the here and now. • To dance with life in a …

Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for everyone. If this is your first time experiencing meditation or if you've be …

Outdoor donation-based yoga classes one or two times per month during the warm season of March through September. Leave hectic schedules, work demands, and your endless to-do list behind while you enjoy a reenergizing practice that focuses on breath, body alignment, and personal exploration. Outdoor yoga gives you a unique opportunity to move and meditate while enjoying the serenity of the sky, warmth of the sun, and sensation of the breeze. So, don your favorite yoga threads and join us on the …