Meditation is about moving beyond your thoughts to a quiet, open space which is naturally yours. If you are looking for an oasis of calm, and fun, in the midst of hectic work week, come along for a group meditation. Calm abiding meditation is a style of the Tibetan tradition which allows an calm, focused awareness of the breath to let the mind settle. Beginners are welcome. We teach the basics of meditation, followed by a 20-25 minute silent meditation. We conclude with a brief reading by an exp …

This group uses a specific book and set of exercises to help each member grow personally and move along their spiritual path - regardless of how you describe "spiritual". It is not related to a specific religion or set of beliefs, but works within your belief system. The year 2012 will be significant in human history, but we will all probably still be here on Dec. 22nd. This group will be all about becoming the most enlightened person we can be during this time of great spiritual opportunity f …

Thank you for your interest in our group!   These are changing times and we must also move into greater states of alignment.  The purpose of this group is to build greater depth of communication with the soul.   We move, we breath, and we connect.  Some of the things the group will build upon: - Soul Alignment exercises - Pyschic Development  - Soul Evolution - Metapsychical Discussions on various topics (Round Table Discussion) - Engaging the physical body through exercise, yoga, breathing, and …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Dr. Yonina Foster is gathering Torah seedplanters and cultivators in a new community, Zra'eem (Seeds), for those who want to create meaningful Jewish Renewal experiences for body, mind, and soul. Possibilities are endless: davvenen', study, song and chant, dance, silence, walking in nature, shmoozing. . . . All are welcome Who should join? Those exploring their Judaism Those who have a connection to their Judaism, or want to learn more about Judaism. Those who want to strengthen a more spiritual …

Do you have HABITS that are not helping you live the life that you desire? Do you have pain that keeps you from doing what you want to do, even keeping you from doing what you have to do? Do you have "friends" that do not support you or whom you don't support? What would life be like if you could do all the activites that you want to do; if your body was pain free; if your were surrounded by people that you admire and who love you; if you were making changes to become the person you always wante …

… Seed Connection Sacred Symbols of the Ancient Bird Language Connecting with the Angels Galactic Codes and Symbols Brain Gym-Balancing the Right and Left Sides of the Brain Journeying through the Over Tones and Dimensions of Existence Various Guided Meditations We will begin our new winter workshops and meetups in Jan 2011.                                                                                       We hope you will continue to support us and tell your friends. With love …

… Seed Connection Sacred Symbols of the Ancient Bird Language Connecting with the Angels Galactic Codes and Symbols Brain Gym-Balancing the Right and Left Sides of the Brain Journeying through the Over Tones and Dimensions of Existence Various Guided Meditations Now offering Minister Ordination Workshops! (see church history page)                                We hope you will continue to support us and tell your friends. With love and light in oneness Jim and Sandy Young - organizers    

Shake Your Soul is an exhilarating approach to whole body fitness, designed to shake the stress off your soul. You exercise at your own level by adding your own creativity to the program's dance movements. SYS's transformative movement to music from throughout the world will ignite joy and passion.  Shake Your Soul®, based in Kripalu YogaDance, is a holistic approach to movement and dance, and was inspired by yoga, Qi Kung, modern dance, African dance, and body-mind centering. In our classes, we …

Hello, All, I am eager and excited about this new group!  It is like game-night, but we are talking about real life!!  It has all the fun of game night but we come away with tools and insights about how to live with more effectiveness!  And talking about "real things", we will inevitabley get to know each other quite well!  I want to call you "friend" already!  Come with whatever is on your mind: what you want, what you are stuck on, what you want to move forward on, your frustrations, your hou …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond.   We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. …

… Victory Workouts - Just Keep Moving! We believe that any workout or exercise is progress! We will commit to a workout schedule as a group and as individual. Walking in the park, yoga and dancing is just to name a few of the things we will be doing. Affirmation Walks -We always begin our walks with a positive affirmation chants. The combination of positive thinking and positive movement will us in our weight loss results. 20/20 Vision Meditations - We will practice meditating and seeing ourselves …

PiYo™ a blend of Pilates and Yoga with an unique format designed to build strength & gain flexibility. No OMs, No Chant, No bells, No meditation, No shoes.  Get grounded to the earth with your mat and intentions. The moves sequence are a perfect fit to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability. In PiYo, the muscles are streng …